Collagen supplements are one of the most buzzed about products in the beauty and wellness industries, and, fortunately, there’s a good reason: oral collagen supplements benefit everything from your skin and hair to your nails and joints and even your digestive system.
One of the more popular collagen supplements is Live Conscious Collagen Peptides. This powder supplement contains hydrolyzed types I and III collagen peptides sourced from grass-fed, pasture-raised cows.
Live Conscious Collagen Peptides is said to support bone and joint health, strengthen hair, skin, and nails, and benefit the body’s overall cellular structure, so you can live, look, and feel good, inside and out.
So does Live Conscious Collagen Peptides live up to these claims? And how is this supplement different from the other similar options on the market? Are there any harmful additives in this formula?
We’ll answer these questions and more in our Live Conscious Collagen Peptides review. Plus, we’ll share feedback from real customers to get their take on the results of this product.
What Are The Live Conscious Collagen Peptides Ingredients?
There’s actually just one ingredient in the Live Conscious Collagen Peptides and that’s hydrolyzed bovine collagen (types I and III). Let’s take a closer look at exactly what collagen is and how it benefits your body.
Collagen is a protein that’s found in connective tissues like tendons, ligaments, muscles, and skin. It plays an important role in maintaining skin strength, supporting wound healing, and contributing to overall bone, joint, hair, and nail health.
Unfortunately, collagen production decreases as we age, resulting in thinner and more fragile skin. In fact, after the age of 20, collagen production decreases by about 1 percent each year.
That’s where collagen supplements come into the picture.
Taking an oral collagen supplement helps to restore collagen levels, helping to promote more youthful skin, healthier hair, and stronger nails — and these benefits are backed by research.
For instance, a 2019 publication in the Journal of Drugs in Dermatology reviewed eleven studies with a total of 805 patients.
The conclusion of this systematic review states, “Preliminary results are promising for the short and long-term use of oral collagen supplements for wound healing and skin aging. Oral collagen supplements also increase skin elasticity, hydration, and dermal collagen density.”
Collagen peptides, showcased in a clinical trial in the Journal of Cosmetic Dermatology, exhibited a 12% acceleration in nail growth rate and a significant 42% reduction in nail breakage rate.
The benefits of collagen on hair growth have been studied, too. For example, a 2022 study indicated the potential effectiveness of collagen peptides in both preventing hair loss and promoting hair regrowth.
What’s great about collagen supplementation is that it’s generally safe and adverse effects are very rare!
How is Live Conscious Collagen Peptides Different From Other Collagen Brands?
Live Conscious Collagen Peptides is similar to other brands on the market, such as Native Path Collagen and Orgain Collagen Peptides. These collagen supplements contain just one ingredient (bovine-derived collagen peptides).
Then, there are other brands in the market that incorporate additional ingredients into their collagen supplements.
For example, Vital Proteins adds vitamin C and hyaluronic acid to enhance their collagen formula. Plus, the Vital Proteins supplement provides 20 grams of collagen per serving, which is almost double the dose of Live Conscious Collagen Peptides.
What Are The Benefits of Live Conscious Collagen Peptides?
Oral collagen supplementation has been shown in numerous studies to provide the following benefits:
- Reduced signs of skin aging
- Prevents hair loss
- Promotes hair growth
- Helps nails grow stronger and faster
- Relieves joint pain
- Promotes gut health
Where to Buy Live Conscious Collagen Peptides?
Live Conscious Collagen Peptides is sold on the brand’s website (weliveconscious.com), as well as on Amazon.com.
How Much is Live Conscious Collagen Peptides?
On the brand’s website, Live Conscious costs $34.99 USD for one bag (30 servings). It is currently the same price on Amazon.
Our Verdict
Overall, we think that Live Conscious Collagen Peptides could be worth trying if you’re looking for a way to improve the look of your skin, hair, and nails from the inside out.
Pros
- Substantial amount of research demonstrating the positive effects of collagen supplementation on skin, hair, nails, joints, and gut
- LiveConscious labs uses hydrolyzed collagen peptides from bovine sources certified as grass-fed and pasture-raised
- Nearly 50,000 5-star Live Conscious Collagen Peptides reviews
- One year money back guarantee
Cons
- There’s a 15% return processing fee if you want to return a product
- There’s other collagen supplements on the market that have higher doses and additional beneficial ingredients
What Are Some Alternatives to Live Conscious Collagen Peptides?
If you’re looking for alternatives to Live Conscious Collagen Peptides, you may want to consider Vital Proteins Collagen Peptides, Native Path Collagen, and Orgain Collagen Peptides.
References:
J Drugs Dermatol. 2019 Jan 1;18(1):9-16.
Int J Mol Sci. 2022 Oct; 23(19): 11904.
J Cosmet Dermatol. 2017 Dec;16(4):520-526.
